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Friday, January 6, 2012

New Years Resolution

My New Year's resolution, like for many people, used to be to lose weight. But this year I am going to change it up a bit and make my resolution "to make the healthy choice".

I figure that if I want to be a doctor, I really need to practice what I (hope) to preach. So, while I do want to lose some weight, I also just want to force myself to make the health choice when presented with options. Walk wherever I can. Fit in some more intensive exercise into my schedule. Pass up on the brownie at Starbucks.

What are your resolutions?

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